Alternative Medicine - Blowout Sale! Save up to 70%

Blowout Sale! Up to 70% off on Alternative Medicine at Lit Blogger. Top brands include Sounds True, Brand: Lotus Press, BalboaPress, Touchstone Books, Seaward Brian Luke, LIPPINCOTT WILLIAMS WILKINS, Chelsea Green Publishing, Page Street Publishing, SOUNDS TRUE RECORDS, Rodale Books, Hay House Inc., W. W. Norton & Company, HarperCollins, National Geographic, Brand: Healing Arts Press, Scribner, Griffin, NORTH ATLANTIC, & Anatomical Chart Company. Hurry! Limited time offers. Offers valid only while supplies last.

Practice You: A Journal
By Sounds True
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ean: 9781622039227, isbn: 162203922X,

4.0 out of 5 stars with 31 reviews
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.   ''Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves.''   Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and

Reiki Best Practices: Wonderful Tools of Healing for the First, Second and Third Degree of Reiki (Shangri-La)
By Brand: Lotus Press
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mpn: 9780914955740, ean: 9780914955740, isbn: 0914955748,

4.8 out of 5 stars with 79 reviews
Two renowned Reiki Masters introduce primarily Western Reiki Techniques and place a valuable tool in the hands of every Reiki practitioner.Used Book in Good Condition.

Put Your Best Feet Forward
By BalboaPress
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ean: 9781504373234, isbn: 1504373235,

4.3 out of 5 stars with 123 reviews
Foot pain is something with which most Americans suffer, and yet most ignore or have simply surrendered to it. In Put Your Best Feet Forward, experienced Structural Reflexologist Geraldine Villeneuve outlines not just the types of foot pain and their sources, but also how this pain can manifest itself throughout the body. From depression to lower back pain to common foot problems themselves, freeing our feet from the shoes that bind them can be the answer for which we're searching. Villeneuve

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
By Touchstone Books
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mpn: 25684080, ean: 9781501156984, isbn: 9781501156984,

4.2 out of 5 stars with 103 reviews
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book

The Art of Peace and Relaxation Workbook
By Seaward Brian Luke
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ean: 9781284044393, isbn: 1284044394,

4.0 out of 5 stars with 33 reviews
The perfect companion to Managing Stress: Principles and Strategies for Health and Well-Being, Eighth Edition, this workbook contains more than 130 stress management exercises that will show you how to withstand the pressures of whatever stress may come your way. Collectively, these surveys, questionnaires, inventories, journal entries, and worksheets are designed as a comprehensive action plan to help you develop effective coping skills and learn to use proven relaxation techniques. As you

Clay & Pounds' Basic Clinical Massage Therapy: Integrating Anatomy and Treatment
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mpn: 600, ean: 9781451185461, isbn: 1451185464,

4.3 out of 5 stars with 33 reviews
Superbly illustrated and innovative in its approach, Clay & Pounds Basic Clinical Massage Therapy, 3e, helps readers build a solid foundation in palpatory and muscle anatomy as they master clinical massage therapy techniques.   This stunningly realistic text brings the basic techniques of clinical massage therapy to life by embedding illustrations of internal structures directly into photographs of live models, allowing readers to see exactly what muscle is being worked on, where it is, where

Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
By Chelsea Green Publishing
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ean: 9781603587013, isbn: 9781603587013,

4.7 out of 5 stars with 14 reviews
A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and

The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick
By Page Street Publishing
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ean: 9781624145711, isbn: 162414571X,

4.0 out of 5 stars with 65 reviews
Get Your Health Back for Good In 30 DaysMillions of Americans have thyroid disorders and don’t even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different―and more effective for lifelong results―is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses lifestyle, diet, environmental toxins and more. This way, you can fix

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart
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ean: 9781604077988, isbn: 1604077980,

4.2 out of 5 stars with 51 reviews
Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just by training your attention in awareness―a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to

High Vibrational Beauty: Recipes & Rituals for Radical Self Care
By Rodale Books
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ean: 9781623369729, isbn: 162336972X,

4.4 out of 5 stars with 92 reviews
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet.You’ve already purified your meals, workouts, and bodies by returning to clean

Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer
By Hay House Inc.
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ean: 9781401954581, isbn: 1401954588,

4.2 out of 5 stars with 88 reviews
Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care. Using an accessible, case-history approach, they explore the different types of cancer, the causes of cancer, how proper nutrition can help prevent and treat cancer, the most well-studied supplement to use with cancer treatment, cutting-edge therapies (such as intravenous high dose vitamin C and other studied therapies), and natural solutions to common problems (such

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
By W. W. Norton & Company
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ean: 9780393709780, isbn: 0393709787,

4.0 out of 5 stars with 37 reviews
''[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma.'' ―Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and WisdomFrom elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will

The Art of Presence
By Sounds True
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ean: 9781591796374, isbn: 1591796377,

4.0 out of 5 stars with 79 reviews
Is it possible that the simple act of being is not actually that simple? That to really be here now requires practice, like any other skill worth learning? On The Art of Presence, Eckhart Tolle invites you to a six-session audio retreat to teach you how to deepen the moment-to-moment realization of your essential nature—the unified consciousness that lives in all things.What Is Your Relationship to the Present Moment?When Eckhart Tolle wrote his international bestseller The Power of Now, he

NIV, The Sola Scriptura Bible Project: The Complete Collection, Cloth over Board, Navy/Tan: Rediscover the Holy Art of Reading
By HarperCollins
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mpn: 178850, ean: 9780310448129, isbn: 0310448123,

4.9 out of 5 stars with 98 reviews
Sola Scriptura, the foundation of the Protestant Reformation 500 years ago, was a call to return to the roots of our faith by embracing Scripture alone as our highest authority. The NIV Sola Scriptura Bible Project shares that vision and invites you back to read the living Word in its most ancient arrangement. The Old Testament is ordered according to the traditional shaping of the Hebrew Scriptures: the Torah, the Former and Latter Prophets, and the Writings. The New Testament is reorganized

Daily Kindness: 365 Days of Compassion
By National Geographic
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ean: 9781426218446, isbn: 1426218443,

4.3 out of 5 stars with 116 reviews
Lead your best year yet through 365 days of kindness.With enriching quotes from celebrated luminaries and striking National Geographic photography, each page of this moving book will inspire you to live with sincerity, compassion, and benevolence. Each month, you'll practice virtues like patience, respect, and generosity that will focus your mind and heart, creating fulfillment and contentment. Both inviting and motivating, Daily Kindness invites you to reflect on life's big and small moments,

Radical Medicine: Cutting-Edge Natural Therapies That Treat the Root Causes of Disease
By Brand: Healing Arts Press
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ean: 9781594774119, isbn: 1594774110,

4.3 out of 5 stars with 82 reviews
A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
By Scribner
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ean: 9781501156465, isbn: 9781501156465,

4.7 out of 5 stars with 61 reviews
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide.

Essential Oils for Healing: Over 400 All-Natural Recipes for Everyday Ailments
By Griffin
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ean: 9781250082602, isbn: 1250082609,

4.4 out of 5 stars with 13 reviews
All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
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You Save: 40%

ean: 9781623170240, isbn: 1623170249,

4.4 out of 5 stars with 49 reviews
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and

Introduction to Massage Therapy (LWW Massage Therapy and Bodywork Educational Series)
By Anatomical Chart Company
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You Save: 44%

mpn: 9781451173192, ean: 9781451173192, isbn: 1451173199,

4.9 out of 5 stars with 52 reviews
Practical, concise, and well-illustrated, Introduction to Massage Therapy, 3rd Edition provides everything your students need to build strong, foundation skills that will carry them throughout their studies, help them prepare for the national exam, and launch them into successful careers as massage therapists.  The book covers the science behind the practice of massage therapy through just the right amount of coverage of anatomy and physiology, pathology, and pharmacology.The Third Edition is

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