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Exercise & Fitness - Blowout Sale! Save up to 64%


Blowout Sale! Up to 64% off on Exercise & Fitness at Lit Blogger. Top brands include Appalachian Mountain Club, Peter Wayne, Brand: Slack Incorporated, HATHERLEIGH, AMC, VELOPRESS, McArdle William D, Houghton Mifflin Harcourt, Carlton Books, Demos Medical, Victory Belt Publishing, Kodansha International, EXPERIMENT, Colorado Mountain Club Press, VeloPress, YMAA, Galvanized Books, J. B. Lippincott Company, & Harmony. Hurry! Limited time offers. Offers valid only while supplies last.



AMC's Best Day Hikes in the Catskills and Hudson Valley: Four-Season Guide to 60 of the Best Trails, from the Hudson Highlands to Albany
AMC's Best Day Hikes in the Catskills and Hudson Valley: Four-Season Guide to 60 of the Best Trails, from the Hudson Highlands to Albany
By Appalachian Mountain Club
In Stock
$19.95
$13.68
You Save: 31%

ean: 9781628420548, isbn: 1628420545,

4.5 out of 5 stars with 16 reviews
Available for the first time in rich full-color, AMC's Best Day Hikes in the Catskills and Hudson Valley, 3rd Edition, is the go-to guide for hikes in this popular New York region. Encompassing more than 600 miles of trails within just a few hours o...


The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
By Peter Wayne
In Stock
$16.95
$9.59
You Save: 43%

ean: 9781590309421, isbn: 1590309421,

4.9 out of 5 stars with 107 reviews
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research fr...


Evidence-Based Rehabilitation: A Guide to Practice
Evidence-Based Rehabilitation: A Guide to Practice
By Brand: Slack Incorporated
In Stock
$67.95
$52.32
You Save: 23%

ean: 9781617110214, isbn: 1617110213,

4.7 out of 5 stars with 13 reviews
While evidence-based practice (EBP) has greatly influenced rehabilitation in the past decade, it continues to evolve and practitioners need guidance to implement evidence into their practice. Evidence-Based Rehabilitation: A Guide to Practice, the be...


The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
By HATHERLEIGH
In Stock
$29.95
$18.37
You Save: 39%

mpn: 9781578266135, ean: 9781578266135, isbn: 1578266130,

4.9 out of 5 stars with 33 reviews
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and exp...


AMC's Best Day Hikes Near Boston: Four-Season Guide to 60 of the Best Trails in Eastern Massachusetts
AMC's Best Day Hikes Near Boston: Four-Season Guide to 60 of the Best Trails in Eastern Massachusetts
By AMC
In Stock
$19.95
$13.68
You Save: 31%

ean: 9781628420425, isbn: 1628420421,

4.5 out of 5 stars with 96 reviews
Available for the first time in vibrant full-color, this indispensable guide has been fully revised and updated to bring you 60 of the best day hikes in the Boston area. Whether you are an avid hiker or are looking for walks near the city, this book ...


The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
By VELOPRESS
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$24.95
$16.96
You Save: 32%

ean: 9781937715731, isbn: 1937715736,

4.6 out of 5 stars with 112 reviews
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigate...


Exercise Physiology: Nutrition, Energy, and Human Performance
Exercise Physiology: Nutrition, Energy, and Human Performance
By McArdle William D
In Stock
$135.99
$115.91
You Save: 15%

mpn: colour illustrations, black & white tabl, ean: 9781451191554, isbn: 1451191553,

4.2 out of 5 stars with 137 reviews
Publisher’s Note:   Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.Setting the standard for more than 30 years, Exercise Phys...


The RBG Workout: How She Stays Strong . . . and You Can Too!
The RBG Workout: How She Stays Strong . . . and You Can Too!
By Houghton Mifflin Harcourt
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$14.99
$8.31
You Save: 45%

ean: 9781328919120, isbn: 1328919129,

4.4 out of 5 stars with 9 reviews
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it i...


Bruce Lee: The Authorized Visual History
Bruce Lee: The Authorized Visual History
By Carlton Books
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$35.00
$12.71
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mpn: 23051696, ean: 9781780976945, isbn: 1780976941,

4.5 out of 5 stars with 142 reviews
Bruce Lee was instrumental in the global popularity of kung fu, and even some 40 years after his death he remains the most famous martial artist in the world. This official book—the biggest illustrated volume ever published on Lee—shows the whole...


Regenerative Treatments in Sports and Orthopedic Medicine
Regenerative Treatments in Sports and Orthopedic Medicine
By Demos Medical
In Stock
$135.00
$91.74
You Save: 32%

ean: 9781620701126, isbn: 162070112X,

4.5 out of 5 stars with 35 reviews
Regenerative medicine offers physicians new tools to help repair damaged tissue, alleviate pain, accelerate healing, and improve function for patients with degenerative conditions or sports injuries. Regenerative Treatments in Sports and Orthopedic M...


Jiu-Jitsu University
Jiu-Jitsu University
By Victory Belt Publishing
In Stock
$39.95
$21.20
You Save: 47%

mpn: 2702933, ean: 9780981504438, isbn: 9780981504438,

4.3 out of 5 stars with 42 reviews
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grap...


Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series)
Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series)
By Kodansha International
In Stock
$18.00
$11.79
You Save: 35%

mpn: illustrations, ean: 9781568365541, isbn: 1568365543,

4.8 out of 5 stars with 114 reviews
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with ...


The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
By EXPERIMENT
In Stock
$24.95
$16.96
You Save: 32%

mpn: 26098371, ean: 9781615192663, isbn: 1615192662,

4.0 out of 5 stars with 41 reviews
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from wee...


The Best Bears Ears National Monument Hikes (Colorado Mountain Club Pack Guide)
The Best Bears Ears National Monument Hikes (Colorado Mountain Club Pack Guide)
By Colorado Mountain Club Press
In Stock
$16.95
$12.34
You Save: 27%

ean: 9781937052539, isbn: 1937052532,

4.6 out of 5 stars with 32 reviews
Designated in December 2016 by President Barack Obama, Bears Ears National Monument covers 1.35 million acres of southeastern Utah. Inhabited for over 2,500 years, the area is rich with ancient culture and spectacular scenery. The hikes in this book ...


Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
By VeloPress
In Stock
$21.95
$10.00
You Save: 54%

mpn: colour illustrations, ean: 9781937715359, isbn: 9781937715359,

4.1 out of 5 stars with 12 reviews
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, fo...


Bundle: Tai Chi in 10 Weeks book & Natural Healing with Qigong book **Exercise Bestsellers**
Bundle: Tai Chi in 10 Weeks book & Natural Healing with Qigong book **Exercise Bestsellers**
By YMAA
In Stock
$32.90
$21.95
You Save: 33%

ean: 0822003007172,

4.1 out of 5 stars with 105 reviews
Two-book Sale Bundle! TAI CHI IN 10 WEEKS: Beginner's Guide by Dr. Aihan Kuhn This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. Sh...


Running Rewired: Reinvent Your Run for Stability, Strength, and Speed
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed
By VeloPress
In Stock
$24.95
$16.96
You Save: 32%

ean: 9781937715755, isbn: 1937715752,

4.6 out of 5 stars with 108 reviews
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can...


The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
By Galvanized Books
In Stock
$27.00
$17.00
You Save: 37%

mpn: 9780989594011, ean: 9780989594011, isbn: 9780989594011,

4.4 out of 5 stars with 25 reviews
Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.   THERE ARE NO MORE EXCUSES   With The Men’s Fitness Exercise Bible, you will always...


Orthopaedic Neurology: A Diagnostic Guide to Neurologic Levels
Orthopaedic Neurology: A Diagnostic Guide to Neurologic Levels
By J. B. Lippincott Company
In Stock
$152.99
$128.89
You Save: 16%

mpn: 175 illustrations, ean: 9780397503681, isbn: 0397503687,

4.4 out of 5 stars with 16 reviews
...a classic monograph that serves as a diagnostic guide to neurologic levels for residents in both orthopedics and neurology....


The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
By Harmony
In Stock
$26.00
$14.95
You Save: 43%

ean: 9780451495525, isbn: 0451495527,

4.7 out of 5 stars with 145 reviews
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak C...



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